This app writes down all the foods and drinks that I ate during the day. The coolest thing that I love about MyFitnessPal? It uses gamification elements to make it more fun and engaging. My favorite features are the barcode scanner that helps me rapidly add packed foods, without having to log them manually.Īccording to Food and Nutrition Conference survey, 83% of dietitians recommended the use of nutrition and health-related apps like MyFitnessPal.Īpart from tracking my calories, MyFitnessPal also has a number of other cool features like daily reminders and notifications to help me stay on track with my goals. MyFitnessPal is user-friendly and convenient to use. I use it as a digital food journal that helps me to increase my awareness about how much and what type of food I eat. The company was founded in 2005, and today, it includes a database of over 14 million food items and brands.

MyFitnessPal is a smartphone app that not only allows me to count calories from food but also provides a full breakdown of my macronutrients, as well as helps to track my activity level.

However, you can sync all of your peloton workouts and metrics with the Apple Health app first, and then send all the data to the MyFitnessPal app. Today I’m going to pull a rabbit out of my hat and share with you how using the Peloton with MyFitnessPal had the greatest impact on my (as well as most of my clients) fitness and weight loss results.Īs a general rule, you cannot connect Peloton to MyFitnessPal app directly because these apps do not integrate.

My fitness pal and apple watch